After more than a decade, I recently returned to the Pilates reformer. Before this reintroduction — and what has otherwise been a general uptick in movement recently — I found myself in a many-months-long lethargic lull. For various reasons, old routines were no longer working, but I also hadn't found a new routine that felt right.

This is the in-between space. You recognize something no longer works in your life and you begin to transition away from it. Then you realize this transition is a process that requires you to be in suspension – neither here nor there – for an undesignated length of time.

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