Cold-Weather Breakfast Porridge, Two Ways

As the mornings get cooler, if I'm not having a dal of some sort, I'll probably be making this Golden Quinoa or Blueberry Ginger Buckwheat porridge. Both are great options if you're bored of your breakfast routine but still want something warm and cozy in the morning.

Autumn, Breakfast, WinterKatie SchmidtNovember 19, 2019Porridge, Quinoa, Buckwheat, Turmeric, Ginger, Gluten-Free, Grain-Free, Vegan/Vegan Option, Blue/Purple Foods Comments

Mixed Berry Nutty Crumble

This Berry Crumble, with a tart sweet berry base and a grain-free almond pecan topping, is one of my go-to desserts. It's always a crowd pleaser, it accommodates fresh or frozen berries, and it can be made in advance.

Baked, Summer, Sweet TreatsKatie SchmidtAugust 28, 2018Grain-Free, Vegan/Vegan Option, Dairy-Free, Blackberries, Blueberry, Huckleberry, Blue/Purple Foods, Almond flour, Pecan Comments

Grape & Broccoli Quinoa Salad

How are your lunches this month? Fall is all about returning to routine, and no-fuss, flexible, transportable lunches are on my mind. Whether you pack lunch for work or school, or you need a prepped-ahead meal for a midday break at home, I think you'll appreciate this Grape & Broccoli Quinoa Salad as much as I do!

Anytime, Main, Salad/Side, SauceKatie SchmidtSeptember 18, 2017Lunch, Lunchbox, Broccoli, Quinoa, Grapes, Chickpeas, Gluten-Free, Vegan/Vegan Option, Weeknight Dinner, Blue/Purple Foods Comments

Energizing Blueberry Smoothie

It's spring and the sun is out in Madrid! I've heard even Madrid is not immune to cool and rainy spring days. But for now it's warm, and I'm celebrating with a smoothie! Today I have for you an energizing, mood-boosting, creamy and very blueberry smoothie.

Breakfast, Spring, Summer, Sips, Sweet TreatsKatie SchmidtApril 18, 2017Blueberry, Smoothie, Walnut, Protein Powder, Maca Powder, Cacao, Gluten-Free, Vegan/Vegan Option, Dairy-Free, Blue/Purple Foods, Berries Comments

Reflections & Recipes