What’s your decision-making style, come meal or snack time? Are you impulsive, spontaneous, contemplative, indecisive, or obsessive? We all fall somewhere along this spectrum. In fact, it’s been proven that our emotions, not our knowledge about food and nutrition, have the greatest impact on our behavior and choices. But I think you’ll agree with me that allowing boredom or stress to guide our food choices doesn’t usually work in our favor.