Warm, blended, vegetable soups are the ultimate tool in my cleansing toolbox. They are like smoothies in that they expertly hold healthy fat, protein, fiber, and veggies all in one bowl without much effort. And they are salad's perfect winter counterpart; when you feel like something light that is still filling and will take the chill out of your body
Read MoreHappy New Year to all of you! I hope you are enjoying a restful and peaceful start to 2015 and feel inspired with a renewed commitment to nourish yourself this year. I have a renewed commitment to myself as well, and I'm excited to continue
Read MoreAs the general pace of the holidays picks up right about now, ours has been no exception. We've had a jam-packed schedule, but in the best way possible. My mom is in town and we have visited Christmas markets near and far and enjoyed winter hikes. If I didn't feel the magic of the season before, I definitely do now after all the glühwein,
Read MoreIn the past month I have made this quinoa salad four times. Maybe that doesn't sound like a lot for some of you, but it is for me because I don't often repeat dishes within the time span of a month or two.
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