On My Bookshelf 

Relationship to Food and Body

 
 
 
 
  • “Intuitive Eating” by Evelyn Tribole and Elyse Resch

  • “Health at Every Size” by Lindo Bacon

  • “Anti-Diet: Reclaim Your Time, Money, and Well-Being and Happiness through Intuitive Eating” by Christy Harrison

  • “The Inside Story: The Surprising Pleasures of Living in an Aging Body” by Susan Sands

  • “More Than a Body” by Lexie Kite and Lindsay Kite

  • “I Can't Stop Eating: How to Break Free from the Cycle of Bingeing” by Sarah Dosanjh

  • “Eating in the Light of the Moon” by Anita A. Johnston

  • “Women Food and God” by Geneen Roth

  • “Breaking Free from Emotional Eating” by Geneen Roth

  • “Gut: The Inside Story of our Most Underrated Organ” by Giulia Enders

  • “The Mind-Gut Connection” by Emeran Mayer

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 Emotional Wellness & Healing

 
 
 
 
  • “Radical Acceptance” by Tara Brach

  • “Already Enough” by Lisa Olivera

  • “Emotional Agility” by Susan David

  • “Self-Compassion: The Proven Power of Being Kind to Yourself” by Kristin Neff

  • “The Gifts of Imperfection” by Brene Brown

  • “The Power of Now” by Eckhart Tolle

  • “No Bad Parts” by Richard Schwartz

  • “The Wise Heart: A Guide to Universal Teachings of Buddhist Psychology” by Jack Kornfield

  • “You Are Here” by Thich Nhat Hanh

  • “Emotional Alchemy” by Tara Bennett-Goleman

  • “The Body Keeps The Score” by Bessel Van Der Kolk

  • “Trauma-Sensitive Mindfulness” by David Treleaven

  • “Bringing Your Shadow Out of the Dark” by Robert Augustus Masters

  • “When Things Fall Apart” by Pema Chodron

  • “Healing Trauma” by Peter Levine

 Intentional Living

 
 
 
 
  • “Big Magic” by Elizabeth Gilbert

  • “The Choice” by Dr. Edith Eger

  • “Man’s Search for Meaning” by Viktor Frankl

  • “Wherever You Go There You Are” by Jon Kabat Zinn

  • “The Inside Story: The Surprising Pleasures of Living in an Aging Body" by Susan Sands

  • “Never Broken” by Jewel

  • “The Art of Stillness” by Pico Iyer

  • “Wintering: The Power of Rest and Retreat in Difficult Times” by Katherine May

  • “The Blue Zones” by Dan Buettner

  • “Half the Sky” by Nicholas Kristof and Sheryl WuDunn

  • “Entre Nous: A Woman’s Guide to Finding her Inner French Girl” by Debra Ollivier

  • “The French Twist” by Carol Cottrill

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 Thoughtful Cooking

 
 
 
 
  • “Super Natural Every Day” by Heidi Swanson

  • “Green Kitchen at Home” by David Frenkiel, Luise Vindahl

  • “Plenty” and “Plenty More” by Yotam Ottolenghi

  • “The Middle Eastern Vegetarian Cookbook” by Salma Hage

  • “Ripe Figs” by Yasmin Khan

  • “Naturally Nourished Cookbook” by Sarah Britton

  • “Simply Julia” by Julia Turshen

  • “Bakes Simple: A New Way to Bake Gluten-Free” by Aran Goyoaga

  • “Whole Food Cooking Every Day” by Amy Chaplin

  • “Eating Out Loud” by Eden Grinshpan

  • “Clean Slate” by Editors of Martha Stewart Living

  • “An Everlasting Meal: Cooking with Economy and Grace” by Tamar Adler

  • “Nourishing Traditions” by Sally Fallon, Mary Enig

  • “Local Flavors” by Deborah Madison

  • “In a French Kitchen” by Susan Herrmann Loomis

  • “Lunch in Paris” by Elizabeth Bard