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Whole Nourishment

Reflections & Recipes

Untangling Enmeshment's Influence on Your Relationship with Food
Untangling Enmeshment's Influence on Your Relationship with Food
Whole NourishmentMay 7, 2023Attachment Wounds, Emotional Trauma, Enmeshment Trauma, Emotional Eating, Mental & Emotional Wellness, Mental Health Toolkit, Attunement, Relational Trauma, Emotional AwarenessComment
Greek Tortellini Salad with Asparagus & Dill
Greek Tortellini Salad with Asparagus & Dill
Anytime, Main, Salad/Side, SpringWhole NourishmentApril 17, 2023Tortellini, Pasta, Asparagus, Broccoli, Pepperoncini pepper, Olives, Gluten-Free, Dairy-Free, Feta Comments
Orange, Avocado, White Bean Salad
Orange, Avocado, White Bean Salad
Platter, Salad/Side, Spring, WinterWhole NourishmentApril 17, 2023Cara Cara Orange, Orange, Avocado, Beans, Gluten-Free, Vegan/Vegan OptionComment
The Nuanced Connection Between Your Food Struggles and Attachment Wounds
The Nuanced Connection Between Your Food Struggles and Attachment Wounds
Whole NourishmentApril 17, 2023Emotional Trauma, Attachment Wounds, Relational Trauma, Mental & Emotional Wellness, Emotional Awareness, Emotional Eating Comments
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