Posts in Sauce
Healthy Travel Recipes & Tips

The dry recycled air, sitting for long periods of time in a confined space, poor quality food, and crossing time zones all challenge our digestion, circulation, hydration, and circadian rhythm. While I'll never get used to the grind of air travel (does anyone?!), I've learned what foods to pack in my bag and how to adjust my mindset to ensure I feel the best I can while in transit and after I land.

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Homemade Harissa

The quickest, simplest homemade harissa you can make is here! Just to refresh, harissa is a Tunisian chili paste used across North African and Middle Eastern cuisines. This homemade version has a little sweet, a little tart, some spice, and a good bit of smoke. One of my favorite go-to condiments, I reach for harissa when I need a quick hit of flavor in dishes ranging from salads to soups.

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