Happy New Year! If you're anything like me, you've had your fill of holiday fun and are ready to hit the reset button in the kitchen. But sometimes this good intention to reset comes from a sense of guilt and obligation, and we believe a diet is the only way to "fix" our body and recent indulgences. A reset isn't necessarily harmful, but.....
Read MoreAre you overwhelmed with the holiday meal planning, shopping, and prep? I am. And I'm telling you this because you need to know that even health coaches and food bloggers get stressed about holiday meals. ;-) But I have a solution, and a festive dessert to go along with it!
Read More'Tis the season when our calendars get increasingly busier by the day. We're inundated with obligations and parties and holiday prepping. Maybe some of us feel pressure to "perform"; to put on our stage face and decorate, bake, and shop more than we'd like. To continue pushing forward no matter what, because we've got to keep.checking.off that to-do list!
Read MoreCold, rainy weekends call for chili cheese nachos. We've had a few cold and rainy weekends lately and after being out and about during the day we've been ready to hibernate for a lazy evening in. These nachos are casual comfort for evenings like this.
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