SPIRITED SELF CARE: Community coming together to create a wellness-filled weekend on social media during SIP.

This is a wellness event on Instagram, hosted by Spirited Marin. Join me for a live conversation with Daniela Kratz of Farmhouse Lab as we discuss how to incorporate an intuitive, joyful approach to eating in everyday life.

No registration needed. Be sure you’re following me on Instagram (@whole.nourishment) and that you’re in Instagram at 4 pm on Saturday. You will be alerted of the live conversation and can click to join.