Maple-Glazed Tempeh Platter & Managing Holiday Stress

Grab a cup of tea and pull up a chair. Because this week I'm dedicating a longer post to introduce tempeh (an Indonesian protein staple you'll want to get to know) and share tips for managing holiday stress. This may be one of the more polarizing recipes I've posted. Polarizing in that you may feel strongly about the timing of this recipe, the choice pairing of ingredients, and the ingredients themselves, namely the tempeh. Keep reading to find out why!

Anytime, Main, PlatterKatie SchmidtDecember 13, 2017Holidays, Tempeh, Broccoli, Grapefruit, Avocado, Cilantro, Maple, Tamari, Gluten-Free, Dairy-Free, Holiday Wellness, Vegan/Vegan Option, Self-Care Comments

Purple Cabbage Cups with Flaked Salmon & Avocado

Sometimes I hear people say winter produce is dull and colorless. And I get it. When we're in the depths of a dreary winter, we miss the sweet, juicy berries, melons, and tomatoes and the memory of warm, sunny days these foods evoke. But this salad is proof that winter edibles are far from lifeless.

Platter, Main, Salad/Side, Small Bites, WinterKatie SchmidtFebruary 15, 2017Conehead Cabbage, Purple Cabbage, Grapefruit, Avocado, Cilantro, Chives, Pomegranate, Salmon, Gluten-Free, Dairy-Free, Blue/Purple Foods, Cabbage Comments

Whole Resolution: Skin Care

Katie SchmidtJanuary 5, 2014Compote, Dairy-Free, Gluten-Free, Grapefruit, New Year, Salad, Salsa, Skin Care, Vegan, Wellness, Lifestyle, Mindfulness, Whole Resolution Comments

Reflections & Recipes