Have you had ice cream made from frozen bananas? I'm sure many of you have, as this secret has been thoroughly explored and experimented with in the blogging world over the last several years. But for those of you who have not yet tried it, you're in for a treat. With the help of a competent food processor, frozen bananas really do whiz up to a creamy, ice cream-like soft serve consistency in less than 5 minutes.
Read MoreThis is my breakfast staple in the warm months. It's a creamy, protein packed no-cook oatmeal; a low-maintenance but hearty breakfast option that is assembled the night before and will be ready and waiting for you in the fridge.
Read MoreThis is a fun and hearty play on summer slaw . It's crunchy with clean, bright flavors and a creamy almond butter-based dressing. Unlike the typical slaw slathered in mayonnaise this one is still rich and creamy but completely dairy-free, which makes it a great option for summer picnics or outdoor barbecues.
Read MoreHumor me for a minute and think back to your high school science class. You'll remember learning about chlorophyll being the pigment that gives plants their green color and allows them to derive energy directly from the sun. And that eating these chlorophyll-rich plants increases production of hemoglobin, the molecule responsible for carrying oxygen in our blood. You probably were also told that oxygen-rich blood is the most essential element for cell energy because unlike plants, we humans cannot derive energy directly from the sun. Or can we?!
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