A playful mix of warm spices, roasted vegetables, fresh herbs, dates, and tahini, this salad is a cold-weather fridge staple not to be missed.Read More
I was planning to share breakfast tacos with you this week, but summer temperatures just hit Madrid, and this fresh and zesty Moroccan-inspired carrot salad seemed most appropriate. For this summer-worthy salad, carrots are chopped in a food processor to get a couscous-like crumb, then tossed with citrus, mint, pistachio, and a simple Moroccan-inspired spice blend of cumin and cinnamon for a subtle depth of flavor.Read More
I get excited about Whole Nourishment recipes. To make it on the blog they must pass the "gut check". Are they...Read More
Fed for comfort is eating well so we live with comfort in our bodies. And what’s more comforting than finding the foods we love and that love us back?
But what is best for our bodies? There’s an obesity epidemic in the Western world, so some may argue we clearly don’t know what to eat. But I argue we have a “seeking” epidemic just as rampant as obesity that misplaces our energy and focus.Read More