Fresh herbs. Most people use them only as a garnish. But I think we should be using them much more generously. I consider herbs as their own category in a meal and encourage my clients to do the same. Did you know fresh herbs can help regulate different systems in the body? Here's the rundown on a few of the most common herbs.
Read MoreThis veggie bowl, packed with a rainbow of colors and a slurp-worthy ginger lime peanut sauce, is an ideal recipe to incorporate into weekly meal planning. It’s appliance-free, uncomplicated cooking that helps you get real food on the table in real life.
Read MoreThis salad was inspired by a salad I recently ate at a Burmese restaurant. With grated green mango, lime, toasted peanuts, and fried onions, it’s tangy and sweet with a bit of salty, savory and spice added for good measure.
Read MoreThere comes a time in the middle of winter when I need a bright, fruity, tropical fix. Anyone else out there? That time has arrived for me, and this Mango Lassi Chia Pudding hits the spot. Between the fruity mango, bright hit of cardamom and lemon, rich creaminess from coconut milk and almond butter, and a salty-sweet, buttery topping of....
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