I'm excited to be teaming up again with Sonja and Alex of A Couple Cooks. Today Sonja's asked me about life in Madrid. I share what I love about living in Madrid, how I merge the somewhat unpredictable expat lifestyle with my Whole Nourishment approach to food and life, my secret to maintaining healthy habits, and a Spain-inspired recipe, Eggplant Involtini with Spanish Mojo.
Read MoreI was planning to share breakfast tacos with you this week, but summer temperatures just hit Madrid, and this fresh and zesty Moroccan-inspired carrot salad seemed most appropriate. For this summer-worthy salad, carrots are chopped in a food processor to get a couscous-like crumb, then tossed with citrus, mint, pistachio, and a simple Moroccan-inspired spice blend of cumin and cinnamon for a subtle depth of flavor.
Read MoreLast year before we left Switzerland, I took the train west to visit a good friend in the Swiss Alps. It was a trip I'll always remember. These pink-hued Beet & Quinoa Bowls with pea pesto, red onion and a simple French vinaigrette were inspired from this trip.
Read MoreLast week, a member of my cooking + nutrition group program shared a magazine article that explains a theory for making the perfect salad. The article states the best salads have six elements:
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