If I could be a salad, I'd choose to be this one. With massaged kale, toasted almonds, dried cherries, a grain such as quinoa, feta and avocado, it's the ideal hearty, crave-worthy salad meal.
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We all know Golden Milk (aka Turmeric Milk). But have you tried Golden Pasta yet? I take a favorite flavor combo you've seen a lot on the blog -- lemon and turmeric -- and turn it into a creamy, protein-rich, mac & cheese style pasta that can be dairy free and vegan if you need, by swapping Parmesan for nutritional yeast.
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This guide to whole healing offers mindset and nutritional tips useful whether you're healing from a physical injury, illness, diet mentality, an eating disorder, or you just need some extra TLC. These are strategies I've shared with clients over time and practice myself to support the healing journey.
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These naturally gluten-free shortbread cookies made out of almond flour and flavored with vanilla and almond extracts and Meyer lemon zest are so simple and satisfying, you'll want to make them on the regular.
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