Large, meaty olives, sumac, and roasted lemon and garlic mingle with caramelized carrots and chickpeas. Once plated, finish with the zingy yogurt sauce for a fun, simple and streamlined meal.
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I'm sharing a short clip from the workshop I gave a few weeks ago, Nurturing the Wise Mind for Conscious Nourishment. In the clip I talk about a psychological concept called window of tolerance to explain how and why we use food to soothe, escape, numb, or create a sense of control.
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These naturally gluten-free muffins are mildly sweet and citrusy with a soft, tender crumb that is held together with almond flour, brown rice flour, eggs, applesauce and olive oil. I've opted for coconut sugar which made the batter darker. Feel free to use regular sugar if you'd like to keep the batter lighter so there's more contrast with the poppy seeds.
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