This has been my go-to salad dressing all summer long. I make a big batch for the week and drizzle it over my favorite summer salad (shown in the video below) or a quick lunch of a poached egg over grilled asparagus, or toss it with grains, Fattoush, pasta, beans or grilled shrimp.
Read MoreIn the Make Peace with Food group program I run a few times a year, we’ve been talking about expanding our toolbox so that food is just one of many tools that we have access to and feel supported by. Otherwise, having only food to cope is like a carpenter going to work with just a hammer. The hammer cannot remedy every situation, and when it’s used inappropriately it could impact the structural integrity of the build. As long as we use food to numb, we can’t use it to nourish.
Read MoreA simple lemony, coconut-milk based custard batter that as it bakes, the creamy custard settles at the bottom and the spongey cake layer rises to the top.
Read MoreIf you're looking for emotional support and a reminder that you're not alone navigating difficult emotions and hard things, I've compiled a list of documentaries, podcasts and a few books I've personally been enjoying and am excited to share with you in hopes that something here will be helpful.
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