Do you need a weeknight friendly, protein-rich, cozy, quick and customizable one-skillet meal this week? If so, that's what you'll be getting with this Broccoli & Cheddar Skillet Pizza.

Anytime, Baked, MainKatie SchmidtDecember 5, 2017Weeknight Dinner, Chickpea Flour, Chickpea flatbread, Tomato Sauce, Broccoli, Cheddar Cheese, Gluten-Free, Red Onion Comments

{Video} Healthy & Sane | Part 3: Taking Baby Steps

If you ever feel guilty, obsessive, or restrictive about your food choices, this series is for you! Healthy & Sane is a three-part video series I've developed in response to the numerous heartfelt conversations I've had with people struggling with their relationship to food and body. Watch this final video in the series where I show you how to take baby steps in your everyday food choices towards becoming healthy and sane.

Katie SchmidtNovember 27, 2017Video, Healthy & Sane Series, Healthy Mindset, Mental & Emotional Wellness, Healthy Lifestyle Comments

Holiday Recipe Roundup

Here's a little roundup of some favorite festive holiday recipes from the blog. There's a little bit for everyone: vegetarian mains, hearty sides, festive salads and a few simple but satisfying desserts.

Katie SchmidtNovember 20, 2017Holidays, Recipe Roundup Comments

Butternut Squash Blender Soup with Apple Salsa

Roasted butternut squash, fennel, garlic, lime, smoked paprika and apple are the main players in this soup. A playful sweet and tart offering that feels like a warm Autumn hug.

Autumn, Soup/Stew, WinterKatie SchmidtNovember 14, 2017Butternut Squash, Fennel, Apple, Pumpkin Seeds, Smoked Paprika, Cumin, Lime, Gluten-Free, Dairy-Free, Vegan/Vegan Option, Holidays, Thanksgiving, GarlicComment

Reflections & Recipes