Do you know the Catalina Taco Salad? It's the crispy, sweet and tangy salad made with tomato-based Catalina dressing and all the elements of a crispy taco; corn chips (Fritos), lettuce, tomato, onion, cheddar cheese, pinto/black beans, tomato and ground meat. Head to the blog for an updated (Whole Nourishment!) version of this retro salad.
Read MoreWhether you're looking for a last-minute recipe for Thanksgiving on Thursday or you're planning a full menu for an upcoming holiday, here’s a collection of recipes from the blog to serve as a loose meal guide.
Read MoreWith a stir and dump technique, use of everyday ingredients such as applesauce, maple syrup, and olive oil, and fun bites of pear and chocolate chunks, this Pear Chocolate Almond Loaf is the quintessential hybrid cake; easy enough for every day cooking but sophisticated enough for a special occasion.
Read MoreWe eliminate physical waste (hopefully) daily. Why don’t we do the same with emotional waste? The mind-body connection, and subsequently our physical health, is negatively impacted when we hold in, resist, or ruminate over the same thoughts and emotions day after day. Keep reading to learn practical tools for eliminating emotional waste in just 5-10 minutes!
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