In the summer we get amazing dry-farmed Early Girl tomatoes and green heirloom tomatoes from Tomatero Farm. I'm always looking for ways to highlight these tomatoes in a meal so that it feels celebratory to eat them. This flatbread is what I've been making lately.
Read MoreWhat makes summer feel like summer? There are many factors for me, as I'm sure there are for you. But one is experiencing the ease and lightness of assembling no-cook meals that allow summer produce to shine at their very peak.
Read MoreAs a Behavioral Food Therapist, there are a variety of reasons clients choose to partner with me on their healing journey. While they might initially be attracted to the idea of "perfecting" their diet, deep down they know the solution to their mindless eating habits, weight concerns, food anxiety, low energy, or self-doubt is multi-faceted. They might not be able to articulate it at first, but their gut instinct tells them it's not just "what" they eat that deserves attention, but also "how" they interact with food and with themSELVES.
Read MoreIn witnessing a dear friend go through difficult times, I've been reminded that our greatest strength – our courage – comes from our willingness to be seen; to see ourselves and to allow others we trust to see us.
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