Smoked Salmon with Green Apple & Cucumber Relish

Summer will be in full swing soon. For a lot of us, that also means a shift in cooking routine. In summer, I'm all about fresh, no-fuss meals for outdoor dining, casual entertaining, picnicking, grilling, or pool/beach-side eats. With it's fresh, tart flavors and no-cook assembly, this smoked salmon appetizer is 100% summer-worthy.

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The Role of Community in Mental Health: An Interview

True health comes from nourishing body, mind, and spirit. Community is an essential aspect of nourishing mind and spirit. So I recently sat down with Dr. Orlanda Varela, Director of SINEWS, a Madrid-based therapy institute, to learn exactly how community plays a role in mental health.

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